Mon, Dec 04|
Parsons Memorial Library
Healthy Hearts, Happy Lives!
Please join us for a community discussion to learn strategies to keep your heart as healthy as possible!
Time & Location
Dec 04, 2023, 11:30 AM – 12:30 PM
Parsons Memorial Library, 27 Saco Rd, Alfred, ME 04002, USA
About the event
Please join us for a community discussion to learn strategies to keep your heart as healthy as possible! We will review key factors to promote heart health, with an emphasis on current guidelines for physical activity recommendations. Handouts will be available for attendees, and there will also be gift basket giveaway! We look forward to seeing you!
Presenter: Sarah Dudley, PT,MPT,
Lead PT in Education & Development,
Board Certified Specialist in Geriatrics,
Certified Exercise Expert for the Aging Adult