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Healthy Hearts, Happy Lives!

Mon, Dec 04

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Parsons Memorial Library

Please join us for a community discussion to learn strategies to keep your heart as healthy as possible!

Healthy Hearts, Happy Lives!
Healthy Hearts, Happy Lives!

Time & Location

Dec 04, 2023, 11:30 AM – 12:30 PM

Parsons Memorial Library, 27 Saco Rd, Alfred, ME 04002, USA

About the event

Please join us for a community discussion to learn strategies to keep your heart as healthy as possible! We will review key factors to promote heart health, with an emphasis on current guidelines for physical activity recommendations. Handouts will be available for attendees, and there will also be gift  basket giveaway! We look forward to seeing you! 

Click here to reserve your seat.

Presenter: Sarah Dudley, PT,MPT,

Lead PT in Education & Development,

Board Certified Specialist in Geriatrics,

Certified Exercise Expert for the Aging Adult

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Depending on the severity of the storm predicted for Saturday, 9/16, the Library may be closed.

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